Aaron Aponte

Aaron is a personal trainer with over 18 years of experience. He first began his career at 24 Hour Fitness, where he became a Master Trainer. Aaron specializes in nutrition, macro coaching, mindset coaching, biomechanics, and performance enhanced movements. He has been blessed to have trained over 10K men, women and even working with teenaged athletes throughout my lengthy career. Aaron puts a lot of attention and detail on progressive overload programs that help build lean muscle tissue in a gradual amount of time.

Aaron's goal is to not only positively impact change in his client's health and fitness journey, but to help them to be an example for the ones they love and to create long lasting healthy habits that last a lifetime.

In addition to in-person training, he also offers online coaching where he uses his expertise and experience to coach women on nutrition and fitness with my own custom fitness app. Aaron is married and has three teenage children who all enjoy sports and an active lifestyle.

Aaron's certifications include NASM Nutrition Coaching, NASM Performance Enhanced Specialist, NASM Corrective Exercise Specialist, NESTA Biomechanics Specialist, NESTA Personal Trainer.